4 Pillars to Healthy Living

Isn't it great that the 4 Pillars are consistent with 

Healthy Living the Unity Way! 

1. Eat Well

 2. Move More

 3. Stress Less 

4. Love More 

Preventive Medicine Research Institute

Are you including Fasting in your Lenten Practice?

See Me Beautiful

See me beautiful Look for the best in me It's what I really am And all I want to be It may take some time It may be hard to find But see me beautiful See me beautiful Each and every day Could you take a chance Could you find a way To see me shining through In everything I do And see me beautiful © 1986 Smilin' Atcha Music, Inc. Written by Red and Kathy Gram