Set aside time each day for prayer.

 Begin your quiet time by relaxing your body

opening your mind to an awareness of God.

Breathe Deeply, 

knowing that you are in the presence of God and 

The presence of God is within you.

Let go of your concerns and

know that all is well.

Love The highest of all....

 When one's whole being is saturated with the idea of love from head to foot, then every pore of the body becomes alive to cosmic consciousness...

The highest of all religions and all practices is love.

-H.H.S. Swami Rama-

(The Ancient Traveler Writings on Love, pages 70-71)