Happy Mother's Day You're a Super Hero

Happy Mothers Day!

There are so many small parts to a Mother’s life that it can seem ordinary, but there is nothing ordinary about the role of “Mother.” This will connect with and empower every mom to remain strong. Text from a blog post by Lisa-Jo Baker who believes motherhood should come with its own super hero cape and blogs about it at lisajobaker.com.

Is age just a number?

We like to say that age is just a number.
How about doing gymnastics at 86 years old?

Enjoy, Be well, Get active.